Not Your Momma's Podcast
Bella Luna Vaginal Steaming - (Packages in shop)
I am honored to bring this service to the Tri-state area I am one of 6 Certified Vaginal Steam Practitioners in New York. This is an extremely beneficial and therapeutic non-invasive treatment for many reproductive issues (and so much more) womxn face. Check out the Bella Luna page to learn more!
Webinar: Aging is Optional (purchase in shop)
Growing older is inevitable, aging is optional. for a wonderful webinar all about reverse aging. I will be sharing my wealth of knowledge in 4 30 minute sessions. Each webinar will be laced with good vibes and the information I’ve learned over years of research and in practice.
If you’re looking to dive a little deeper sign up for the “Class and a bag of chips” option. It includes a 30 minute one-on-one hair/skin consultation and a complimentary Christmas Mask.
Learn about the variety or meditations methods that exist and the benefits of quieting the mind and enjoy a guided meditation led by myself that includes sage, aromatherapy, and healing sounds. This workshop includes handouts.
Turning Limited Beliefs into Positive Affirmations-
Group Class. This workshop includes handouts.
*For more information or to schedule a class reach out below* All classes can be attended in person or on video. Personal sessions and group facilitation available*
What is a Holistic Health Coach? - I am a non-pharmaceutical medical practitioner who is certified through the Institute of Integrative Nutrition. I take a WHOLE approach to your health and overall well being.
It's not real.....
What if I told you that:
You don't have acne prone/dry/oily skin.
You DO have the time.
You ARE enough - of everything you ever thought you weren't.
That diagnosis isn't something you have to accept.
Your body CAN heal itself.
Your orgasms can be more intense/You can have an orgasm
The things you believe about yourself are always going to be true and you can change those beliefs at any time.
My job is to tell you these things and give you tools to realize them.
As a Certified Holistic Health coach, and someone is also constantly evolving, I'm here to tell you that you have the power to heal yourself mentally, physically, and emotionally. I've changed my own life and can give you real tools and resources to do the same. We're in this together. I openly share my experiences and knowledge via Not Your Momma's Podcast every week and on YouTube . None of the telling you what you "should do" or "need". I lead by example free of judgement. You can decide what you want to include in your own reality led with love and finesse. I am here to live my truth and spread valuable information based in love not fear.
Whether you want to heal a current diagnosis, learn about reverse aging, clearing your skin, repairing and growing hair, crystals, natural body products, learn to meditate, or strengthen relationships, I'm your Goddess! We meet via Skype or in person to incorporate small shifts that make big impacts in your life.
By taking a holistic approach we will touch on everything that has an affect on our mental, physical, and emotional well being. I'm your secret keeper, your soul sister, your light bearer. The difference here is that everything is solely about YOU and your personal journey. What worked for someone else won't always work for you, we are all walking different paths and I am here to guide you. In healing ourselves we help heal every woman (or man) who came before us and will come after.
If I can help you to see the magic I already see within you then the world will be forever changed. That is my goal.