Not Your Momma's Podcast

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Current class options:

Webinar: Aging is Optional (purchase in shop) 

Growing older is inevitable, aging is optional. for a wonderful webinar all about reverse aging. I will be sharing my wealth of knowledge in 4 30 minute sessions. Each webinar will be laced with good vibes and the information I’ve learned over years of research and in practice.

If you’re looking to dive a little deeper sign up for the “Class and a bag of chips” option. It includes a 30 minute one-on-one hair/skin consultation and a complimentary Christmas Mask.

The Natural Remedy -
Taking a holistic approach to whatever ails you. Personalized remedies and therapy designed for you specifically, never general treatment. This workshop includes handouts.
 

Holistic Healing 101

Learn all about alternative healing. I introduce you to many different tools and methods of healing.  Learn about small tweaks that can drastically impact your health.  This workshop includes handouts and self-awareness activities.

Guided Meditation
Learn about the variety or meditations methods that exist and the benefits of quieting the mind and enjoy a guided meditation led by myself that includes sage, aromatheraphy, and healing sounds. This workshop includes handouts.  

Strictly for the Fellas- 
Self-care knows no bounds!  Learn about best practices, products, and natural remedies for your hair, skin, nails, smile, and beard.  

Crystal Healing 101-
An intro the the magical world of crystals and how they can transform your world.
 

Turning Limited Beliefs into Positive Affirmations-
Group Class. This workshop includes handouts.
 

*For more information or to schedule a class reach out below* All classes can be attended in person or on video. Personal sessions and group facilitation available*

What is a Holistic Health Coach? - I am a non-pharmaceutical medical practitioner who is certified through the Institute of Integrative Nutrition. I take a WHOLE approach to your health and overall well being. 

 

It's not real.....

What if I told you that:

You don't have acne prone/dry/oily skin.

You DO have the time.

You ARE enough - of everything you ever thought you weren't.

That diagnosis isn't something you have to accept.

Your body CAN heal itself. 

Your orgasms can be more intense/You can have an orgasm 

The things you believe about yourself are always going to be true and you can change those beliefs at any time.

My job is to tell you these things and give you tools to realize them. 

As a Certified Holistic Health coach, and someone is also constantly evolving, I'm here to tell you that you have the power to heal yourself mentally, physically, and emotionally. I've changed my own life and can give you real tools and resources to do the same.  We're in this together.  I openly share my experiences and knowledge via Not Your Momma's Podcast every week and on YouTube . None of the telling you what you "should do" or "need".  I lead by example free of judgement. You can decide what you want to include in your own reality led with love and finesse.  I am here to live my truth and spread valuable information based in love not fear. 

Whether you want to heal a current diagnosis, learn about reverse aging, clearing your skin, repairing and growing hair, crystals, natural body products, learn to meditate, or strengthen relationships, I'm your Goddess! We meet via Skype or in person to incorporate small shifts that make big impacts in your life. 

By taking a holistic approach we will touch on everything that has an affect on our mental, physical, and emotional well being.  I'm your secret keeper, your soul sister, your light bearer.  The difference here is that everything is solely about YOU and your personal journey. What worked for someone else won't always work for you, we are all walking different paths and I am here to guide you. In healing ourselves we help heal every woman (or man)  who came before us and will come after.  

If I can help you to see the magic I already see within you then the world will be forever changed. That is my goal.

 

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@LimitlessLauren